By Tricitynews
Chandigarh 27th
April:- A six day
programme on the ‘Role of Yoga in Different Aspects’ concluded in Govt. College
of Yoga Education and Health, Sector 23, Chandigarh. The programme consisted of
Workshops, Seminar, Rallies and Camps.
The first
day of the programme started with a workshop on mantra and Nad yoga. On
the second day of the programme the participants were made aware of the
Internal and External cleanliness with shatkriya practices which is a part of
internal cleansing followed by Rally on Swacchta and Cleanliness drive for the
environmental cleanliness.
On the
third day the knowledge about yogic mudras (psychic gestures) and
acupressure was given in the workshop to the participants. A
workshop on pranayama and meditation was conducted on the fourth day. A
lecture on ‘Importance of vote and yoga’ was conducted on fifth day followed by
a rally on the same topic.
The
programme on the sixth day concluded with a ‘Power Yoga Session’ and a seminar
on ‘Role of diet for maintaining Good Health’. The various sessions were conducted
by the college under the guidance of Ms. Meetu, Dr. Gunanidhi, Ms. Anupma, Ms.
Sheeraj, Sumant, Dr. Mohinder Kumar, Kulwant Singh. Around 115 people
participated in the programme.
