By Tricitynews Reporter
Chandigarh
04th August:- SPEAK India (Society
for Promotion of Ethical & Affordable Health Care) organized an interschool
painting competition at Saravhitkari School, Sector 40 D on healthy
lifestyle. Welcoming Dr. Kumar Principal of the school B.S.Kanwar,
underlined a big role of schools and teachers in health education. Over a 100
students from 10 different schools showed their creativity & painting
skills in the competition. Students made drawings with strong messages against
use of drugs, eating fast food etc.
Dr. R.Kumar a Senior Eye specialist
& President of SPEAK introduced the subject before the onset of competition
and called upon the youth to inculcate healthy habits to usher in Healthy
India. Dr. Ram Kumar While emphasizing the role of healthy life style i.e.
balanced and appropriate foods, regular yoga and exercises, adequate sleep,
ethics in every aspect of life, he focused on young children’s habits that lead
to poor health. He specially focused on the necessity of 10-12 glasses of
water per day. He advised school canteens to set a good example by
banning fried foods, high carbohydrate foods and colas and teas and make a
paradigm shift to fruits, sprouts, curds etc He cautioned over the abuse of
medicines, diagnostic tests, interventions by the patients and doctors.
Dr. R. Kumar said that most ailments
are trivial and are self limiting. Many other symptoms may be due to underlying
stress. The consultation of a doctor, use of medicines of surgery should not be
a habit-it should be done when absolutely necessary.
Rashim Verma, Fine Art Teacher, of
the School said that the students were divided into two groups Grade 6-8 &
Grade 9-12. The prizes to the winning students will be given by Sanjay Tandon,
who will be the chief guest at the school function on August 5.
It is noteworthy that Speak India
plans to hold street plays, full length plays, one act play competition, Kavi
sammelan, Wakathon, yoga competition, debates and talks to spread the twin
messages of healthy life style and to avoid abuse of medical resources. This is
a part of 'selling health through education' campaign and youth is the
most fertile medium for the same.
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