By Tricitynews Reporter
Chandigarh
02nd September:- California
Walnut Commission (CWC), in association with Walmart India’s Best Price Store
in Zirakpur, organized a nutrition session with nutritionist Kavita Devgan
today during the ongoing Health Mela in the store. The aim was to highlight the
nutritive benefits of walnuts and the nut’s inclusion in daily diet for a
healthy lifestyle. At the session organized exclusively for the members of
Walmart India, she also shared a few recipes and clarified common myths
associated with walnuts.
Kavita
Devgan, renowned author and consulting nutritionist specializing in weight
loss, lifestyle modification and holistic wellness said
that consuming a diet with walnuts is the key to healthy living. Incorporating
walnuts into meals and snacks is a simple, effective and convenient way to
help ensure adequate protein intake. Walnut is also the best plant-based source
of Omega 3 for vegetarians. 28 grams of walnuts provides four grams of protein
and two grams of fiber, enough to keep one full. The key highlight is that
Walnuts are naturally sodium, cholesterol and gluten free. Over 20 years of
research has proven how walnuts benefit heart health, diabetes,
cancer, cognition, fertility, and weight management.
Rajneesh
Kumar, Senior Vice President & Head of Corporate Affairs, Walmart India, added
that we are happy to associate with California Walnut Commission to spread the
message of healthy living across our member base. In deep engagement with our
supplier partners, we strive to provide a wide range of relevant and quality
assortment at competitive price points to our members so that they can save
money and live better. Nutrition session such as this are expected to educate
our member base and also provide them with a platform to have their queries
answered by expert.
The nutrition talk was very well
received by the store members. Kavita Devgan interacted with the crowd and was
happy to share ideas on incorporating California walnuts as part of daily diet
and for gifting during festive seasons. CWC in their continued endeavor to
spread the message of nutritive eating for healthier lifestyle is happy to
associate with Walmart India to expand outreach.
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