By Tricitynews
Panchkula 06th September:- As many as 80 staff members
attended a ‘diet awareness’ camp at Smt. Aruna Asaf Ali Govt PG Collage, Kalka
on Friday.
The camp was organized by Ojas
Super Specialty Hospital, Panchkula in association with the college Home
science department
Kusum Adya, Principle of college
inaugurated the camp. In camp dietician Shivani Gulati provided diet
consultations to staff besides other general check-ups were also done during
the occasion.
Speaking during occasion, Shivani
Gulati said that while breakfast is given the reputation of being the most
important meal of the day, eating lunch is just as essential to staying
healthy. Going too long without food denies your body glucose, the sugar that
supplies your brain with energy. Skipping lunch also slows down your
metabolism, leads to overeating and makes it difficult to meet your nutrient
needs for the day, she asserted.
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